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If you allow it, the military career will take more than it gives. It can challenge the strongest military marriage and seduce military leaders into believing their career is more important than WHO they become. The Lifegiver podcast began as a way to encourage, inspire, and bring hope to leaders and military couples when they feel burned out and they’ve lost their way. For almost 20 years, I have served the military and veteran population as a counselor, speaker, author, and subject matter expert on military culture. Lifegiver offers discussions and interviews on personal and leadership development and ways to breathe life into your military marriage and home. Real stories, expert interviews, and honest conversation.
Episodes
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Dr. Kendra Lowe knows the challenges service members face as she is a Veteran herself. When she switched to the civilian life Dr. Kendra was surprised to note that she experienced just as much stress as a spouse as she experienced while in the service.
"The concepts and perspectives derived from Dr. Lowe’s decade-long research, aims to provide command teams with an operational approach to combat the mission degrading effects of military spouse stress."
There is stress for spouse and it's significant. We know that. But what now?
Her book answers that question.
Dr. Kendra has created a resource that walks the reader through 8 weeks of changing their thought processes. Her website states: This comprehensive and invaluable tool will help you accept the unique nature of military life, anticipate and persevere in the face of social-emotional setbacks, practice effective coping strategies, and learn to thrive on to new possibilities. Read more:
Resources:
Her book titled Wake Up, Kick Ass, Repeat: A Guide to Self Perseverance Within the Military Spouse Life Cycle
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