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Restored is a podcast about conflict, healing, and peace — the stories of people who have come through hard things and found their way forward. Host Corie Weathers sits down with service members, leaders, and families to talk honestly about what wounds us, what restores us, and what it takes to lead others through both.
Corie is a Clinical Advisor on Military Morale and Leadership with over two decades of experience supporting military families and leadership teams. A licensed professional counselor and author, she was named one of the Mighty25 Influencers of 2024 for her work with service members, families, and military academia. Her book, Military Culture Shift, is shaping conversations at the highest levels of military leadership and policy about how to reconstitute the force after twenty years of war.
This is Season 10: Restored — Stories of Conflict, Healing, and Peace.
Episodes
Apr 1, 2020
Apr 1, 2020
56 min
Dr. Kendra Lowe knows the challenges service members face as she is a Veteran herself. When she switched to the civilian life Dr. Kendra was surprised to note that she experienced just as much stress as a spouse as she experienced while in the service.
"The concepts and perspectives derived from Dr. Lowe’s decade-long research, aims to provide command teams with an operational approach to combat the mission degrading effects of military spouse stress."
There is stress for spouse and it's significant. We know that. But what now?
Her book answers that question.
Dr. Kendra has created a resource that walks the reader through 8 weeks of changing their thought processes. Her website states: This comprehensive and invaluable tool will help you accept the unique nature of military life, anticipate and persevere in the face of social-emotional setbacks, practice effective coping strategies, and learn to thrive on to new possibilities. Read more:
Resources:
Her book titled Wake Up, Kick Ass, Repeat: A Guide to Self Perseverance Within the Military Spouse Life Cycle
Interested in subscribing to the Lifegiver Newsletter? Subscribers get discounts on their first session with Corie and find more information on building a community of Lifegivers. Click here to subscribe.
Want to give back? Send a monthly cup of coffee to keep us going by being a supporter on our patreon page: https://www.patreon.com/lifegiver
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